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What does the voice in your head sound like? Are you your own worst critic?
When you make a mistake at work, what do you say to yourself? Some people berate themselves: “That was stupid. You know bet...

The Community Health Workers (CHWs) that work one-on-one with Health Care Access Now (HCAN)’s clients give so much of themselves. “If we have 30 clients, they have 30 plus different situations,” says ...

What self-care is—And what it isn’t
APR 4, 2023
The idea of self-care has been around for a long time. The very concept of moderate exercising or eating well to improve health has roots in self-care.